https://www.teaminspirept.com/home daily 1.0 2022-01-20 https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1624380691643-G3GAJOUHR15HGNCXULJY/Team+Inspire+Branding+Assets_Circle+Stack+1-Color+Dark+Back.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1624381342053-50ZA20OENPIDKM6AMSWA/Services-01.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1624381365709-YM3VC31PZ88GOKJO3WPZ/Services-02.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1624381381132-ZVABR0RF5LSHCN47WNYA/Services-03.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teaminspirept.com/join daily 0.75 2021-05-22 https://www.teaminspirept.com/inquire daily 0.75 2021-05-23 https://www.teaminspirept.com/new-page daily 0.75 2021-06-01 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.teaminspirept.com/about daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631126388053-DP65CAM7S5P3E2Q0N5PF/DSC_0057.JPG About - What is Team Inspire? At Team Inspire Physiotherapy, we help athletes manage injuries and body wellness to optimally train, play, and function to continue to pursue their athletic dreams and active lifestyles. We evaluate your body, not just your injury, to create an individualized treatment plan. We do not waste time with modalities that can be done at home. You will not come 2x/week for 8 weeks unless that is truly what your body needs to improve. You will be provided and guided through a treatment plan and your doctor will be in the gym constantly evaluating your movement patterns. https://www.teaminspirept.com/services daily 0.75 2022-02-03 https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631125918399-5CCAEQE92YON256WALN3/DSC_0388.JPG Services https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631125699923-HEHNAMXIKSZLV87N9SGB/DSC_0962.JPG Services https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631126088525-TJ4D5UJMLKTW6MNU6GHM/DSC_0023.JPG Services https://www.teaminspirept.com/contact daily 0.75 2021-06-22 https://www.teaminspirept.com/schedulelocations daily 0.75 2022-10-17 https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/54ed113c-0080-4876-8133-24929c1b9d68/Schedule+2022+%282%29.png Schedule/Locations https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631636654581-7MRUQ4J70J7R8WMR77OG/SDVector.jpg Schedule/Locations https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/1631636827079-9A5MB6OLFX3Y2SUWEWFU/IMG_5411.PNG Schedule/Locations https://images.squarespace-cdn.com/content/v1/60a5cdf44f6b0b516c82db5f/155dde7c-301a-4891-88a0-b3329526605d/CF1886_Colorway_Two_2.jpg Schedule/Locations